Just seeing if my form is good feels good but I don’t know if its a disaster waiting to happen. tell me if the links don’t work.
[quote=“yargeeboy, post:1, topic:228220”]
tell me if the links dont work[/quote]
Links don’t work.
You can upload the vids to Youtube, Vimeo, or Instagram and post the links. They’ll embed automatically.
Ok, thanks, I did what you said hope it works.
Ok, it should work now sorry for the trouble.
Yep, all set. No worries.
[quote=“yargeeboy, post:1, topic:228220”]
Just seeing if my form is good feels good but I don’t know if its a disaster waiting to happen.[/quote]
Definitely not a “disaster waiting to happen”, but the biggest thing I noticed was that you rush the last rep in every set and you’re in a hurry to rack the bar. On the first set, you actually started pulling your foot inward before you were even standing up straight. On the other sets, you’re also super-quick to finish. Complete the rep fully, lock out strong, and then step up to rack it.
Also thought I saw some knee cave on the second set in particular (a little tough to tell with the camera moving around), just keep an eye out for that.