I'm noob in the musculation and I just managed to hit 5 reps at 100 kg on squat.
However, I don't want to let the ego take place and think I can handle this weight while I can't so I would really appreciate some critics on my form squat.
I think the depth is ok but I really want to be sure cause if it's not I will lower the weight to make sure I use perfect form.
Here is the link (sry for bad quality of the video) : https://www.youtube.com/watch?v=lRE9L7Ip6Vg&list=UUs2DWVdS4hyz-RIwwhSr39g
Thanks in advance for the guys who will take the time to give me their insight on that