Squat Form Check

Thanks for taking a look. Since I took this video I’ve gotten some proper lifting shoes and feel a lot better squatting.

So then why aren’t you posting a video with the new shoes? I don’t understand why you’d ask for a form check for something you’re no longer doing.

OK, I’ll work on getting another video. My approach hasn’t changed but I feel I’m better able to “sit back” on the middle of my foot/heel better with flat soled shoes vs. the shitting running shoes in the video. Thanks for responding.

[quote]moroots wrote:
the shitting running shoes[/quote]

Thanks for the mental image.