T Nation

Squat Form Check

I am doing texas method and I filmed my 5x5x245 low bar squats. I’d really appreciate any advice, tear me apart guys.




Thanks a bunch guys.

Id say your form looks solid. The only thing i would reccomend is taking your breath before you start the lowering of the squat. You seem to be taking your breath as you go down. I think taking the breath before you go down will help keep you tighter as you reach heavier weights. Great job keep it up!

These look pretty easy for you. How long have you been on TM and what is your intensity day weight?

good form. now eat some burgers, pronto x