I’m doing stronglifts 5x5 starting week 6. I’ve been using high bar squats (I think) as they feel more natural. Here are a couple videos of me squatting and I wanted to know if anyone has any form pointers. I think that my elbows are too far back but when I try to bring them forward the ‘shelf’ where I am putting the bar seems to collapse and my wrists end up taking a lot of the weight. Are they okay or should I bring them forward? Also, how is my depth?
I don’t really feel like this weight (200lbs) is heavy for me yet but since I’m just starting I don’t really know what my 1RM is.