Im after some feedback on my squat form, previously I had bad knee cave from not properly understanding how to come back up from the bottom, well at least I think I now know anyway. This is an extra set after my 5x5 at 67kg 90sec rest. I was previously squatting 4x5 90kg 4min rest barely hitting parallel, I can post a vid showing that form from back then too if needed. I know that my form now is way better but I hope im over thinking my knee movement or cave, on maybe a rep now and then I’ll forget my cues and the knees will cave a little but i tried my best to keep them out and as straight as possible on the way up. I can’t really get a better shot of my foot possition without cutting out my chest and above so I never. Feet are a little wider than shoulder width with toes pointed out slightly. Cheers
Hopefully the link to the vid works also.