Squat Form Check (97.5 lbs x 5 Reps)

How is the squat form on this video? Trying to get my form decent before running some hard programs later this year.
It seems that I’ve solved most of my lower back rounding by focusing on keeping the knees out and chest up. I have not had lower back pain from back squats.

Stats: 5’10", 175 lbs, squat weight is 97.5 lbs
Normally I train at 24 hour fitness, but was short on time today.


Look good to me. Three white light deep.
Your form looks efficient.


Spot on. Nothing to add.

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