I’ve always been very inflexible, hell I’m about a foot off from touching my toes. I think that level of inflexibilty is ruining my squat form. Basically, when I try to squat the lower I go the more I lean forward. By the time my quads are parallel to the floor my torse is almost as well. Not good form at all. The only chance of having a vaguely normal looking squat, still dangerously bad form though, is if I widen my stance considerably.
What areas of flexibility am I lacking that makes my squat form suck so bad? Is it hamstrings? Ankles? Sure I can work on everything, but I would also like to really target the problem areas to speed up my process.