So I have been doing my new workout, which is as follows:
Snatch up to max
Clean and Jerk up to max
Back Squat up to max w/ back down sets
Dips and Chins
I went from a 275lb to 320lb deep back squat in 1 1/2 weeks. However, now (4 weeks in) I am doing no greater than 275 most days and I feel weak in my bottom position (calf pain).
My question...has anyone done squats every day and why are my numbers going down? (Incidently, my snatch keeps going up and is now at 210lbs). I am experiencing no general soreness and feel pumped and ready to go pretty much every day.