Prior to this program my best squat in competition was 430. After 2 months squatting most days I hit a deep 470 with more in the tank. BW: 183lbs. Height: 5’11".
My squat never seemed to budge much despite trying many different methods over the years. I felt a bit drained at the beginning of the program, but after a while (provided I hadn’t deadlifted heavy the day before) I could hit a heavy squat every session.
There’s much more to it and I’m not in the mood for a long writeup at the moment, but I highly recommend this program for someone who is frustrated with their squat. Happy to answer questions for anyone who’s interested in setting it up.