Just a quick question–if anybody does squat both narrow and equipped here, what are the primary differences in the equipped vs raw olympic squat style? Reason is i am getting ready to experiment with a single ply narrow squat and i’d like some of the experienced gear heads on here to lend their technical advice.
Last time i squatted equipped it was a hybrid stance (not quite wide enough to be wide, but definitely not narrow), typical PL guidelines–sit back, low bar etc. Since then i have pretty much exclusively squatted olympic style, very narrow and very deep. I came into a titan centurion narrow suit now that i would like to work in…but my question is really a) how narrow is “narrow” actually in context of this suit and b) how does a “narrow” suited squat change from the raw olympic variation.
I have spotters but nobody that squats in a centurion let alone anybody who squats narrow stance. I like narrow and i like deep. Hence my question.