Ok guys thanks for the responses.
The truth hurts lol - but reviewing it I can see what you mean - sloppy.
Tbh im using a thumbless grip (dont know why - laziness probably), but the first thing ill look to sort out is to grip the bar, and focus on sorting the elbow issue.
I normally squat barefooted but I used pumps in this video. Ive been putting off getting some olympic lifting shoes for a while - ill sort this.
I feel I can squat slightly wide than in the video, however if i go wide like a traditional powerlifter my knees and legs feel completely unstable. I litterally feel like my legs are about to snap, even @ relatively light weight for me.
Olympic lifting syle feels much more natural. I know obviously therefore you may be wondering why i posted this in powerlifting, but my goal is to move as much weight as possible.
I can recall an artical where either Jim W or Dave Tate (cant remember which im afraid), said they squatted 800lbs oly style before moving to westside and being advised to change to powerlifting style.
Do anyone of you guys take a closer stance?