Long time lurker of these forums. I really love the great info and community here!
I was wondering if any of you would be kind enough to critique my squat/deadlift form. I weight around 193-195 and have a long term goal of 2xBW squat/2.5BW deadlift. My sticking points for both lifts seem to be at about the middle of the lift. Are there any assistance and mobility exercises you recommend to get to the next level? I’ve been researching around to pick some good assistance movements that would accelerate my main lifts. Any comments would be greatly appreciated!