Maybe something like this. Which is a bit narrower than his 906.
set 1 of 7:
set 3 of 7:
set 7 of 7:
I’m trying out the new form. I’ll need to bring up my abs and low back to make it work really well, but those have always built up real fast for me so I’m not too too worried about that. Mostly what I liked is that it felt like I was able to keep form better… I think…
edit: All are done at 75%
[quote]aspengc8 wrote:
It looks like your toes are pointing straight forward, have you tried pointing them out a bit? I found that helped me push my knees out and spread the floor easier.[/quote]
I actually have, but I found that I lose power out of the hole from the lack of hip torque and my knees cave in about the middle of the lift. And my feet aren’t totally straight forward, they’re actually very slightly pointing out but it’s barely perceptible through video.