I recently set some new squat and deadlift pr’s and thought I would post the videos for advice. Any intelligent comments are welcome, positive and negative.
I am actually pleased most with my squat, I have been trying for 405 for a while.
The 525 deadlift felt pretty easy, but my lockout is weak, and that is obviously what killed me on the 550. I was pretty disappointed with that lift, I let the bar get a little away from me in the beginning of the lift, that is probably the first time that has ever happened to me. I think I recovered from that but couldn’t quite lock it out.
All the videos can be found here:
Again, comments, advice, and critiques are all welcome!