My friend 2A is now little bit bored in gym, especially from heavy strength work. As weather is becoming more and more sunny, he thinks about fasted morning sprints in nature.
He would wake up, pin hexarelin, mod grf and gh frag (thats why fasted, otherwise he would eat breakfast and have coffee), and than go out alternating very short sprints with walk for like 20 minutes 3 times a week + 3 times a week normal gym (mainly stretch + pump).
Well being is big goal here - he likes sun, nature and variety.
Is it sound? How would you program these sprints mainly for well being and some recomposition?