T Nation

Sprints and Hips


#1

After sprint sessions my glute mid/minimus and adductors are more sore than my quads and hammies...any else like this?


#2

The only thing that gets sore for me is my hamstrings, and that’s only once in a while, sprinting doesn’t usually make me sore


#3

When I sprint with sled my whole backside hurts


#4

[quote]Aero51 wrote:
When I sprint with sled my whole backside hurts[/quote]

With a sled there’s definitely more soreness