After sprint sessions my glute mid/minimus and adductors are more sore than my quads and hammies…any else like this?
The only thing that gets sore for me is my hamstrings, and that’s only once in a while, sprinting doesn’t usually make me sore
When I sprint with sled my whole backside hurts
[quote]Aero51 wrote:
When I sprint with sled my whole backside hurts[/quote]
With a sled there’s definitely more soreness