T Nation

Sprinter Training

hey, has anyone got any info on weight or bodyweight programs sprinters use to supplement their running, i seen a program last night on sky one called the fastest man on earth, the pdysique on ben johnson was really good, and i know all about the drug stuff so no need to metion it,

Are you looking for a program to do or do you just want some exercise info?

either one or both man,

[quote]Veszy wrote:
hey, has anyone got any info on weight or bodyweight programs sprinters use to supplement their running, i seen a program last night on sky one called the fastest man on earth, the pdysique on ben johnson was really good, and i know all about the drug stuff so no need to metion it, [/quote]

Try Charlie Francis’ site.

cheers