I’m doing the program above and was hoping for some feedback regarding the main lifts in weeks 1-6. I am seeing some difficulty beginning week 3 with hitting the reps for BP and OHP specifically. I know week 4 will be a reach to hit all the reps and week 5 likely isn’t happening. Do I continue with the load progression and do my best or keep weight down to hit the prescribed sets and reps?
Thanks in advance!