Yo fellas (you got the marshmellows - whoa where did that come from ?) anyway,
For those of you who do sprints and weight training (westside,etc)generally after how many weeks do you switch them up i.e. after three, four…thanks
Yo fellas (you got the marshmellows - whoa where did that come from ?) anyway,
For those of you who do sprints and weight training (westside,etc)generally after how many weeks do you switch them up i.e. after three, four…thanks