Looking for any critiques or suggestions.
Here is my body re-composition plan for Spring and Summer. A 26 week cycle including PCT, by far the longest cycle for me, previous long was 12 weeks. I am at a 6 2, 240 at probably 15% BF, and I will turn 45 years young during this cycle. Would like to end up at around the same weight but 5-8 % BF. Diet plan is based around protein fat meals throughout the day, carbs after the evening workout on training days only. Moderate fasted state cardio at 45 min. 5-7 days a week.
Here is the supplement plan:
Wk 1-6 Dbol 50 MG ED
Wk1-10 1100 MG Test (BD Sus)
Wk 1-10 250 MG Tren E
Wk 1-10 ECY 3X a day.
Wk 11-20 1100 MG TestP/Tren A/Masteron (this is a blend)
Wk 11-15 T3/Clen if needed
Wk 11-20 400 MG Prop (Optional)
Week 16-20 Var at 60 MGS ED
Week 20 HCG 500 ius ED for 10 days.
Week 1-20 Metformin at 1000 to 1500 mgs a day w/ carbs.
Clomid 100 MG Wks 1-2
Nolva 40 MG Wks 3-6
Alpha Male Wks 2-6
I will also be using HCG, Dostinex, Letro throughout as well as some OTC supps for liver support, blood pressure, prostate and fat loss.