T Nation

Splitting the Workout Up: Main/Supplemental at Lunch, Assistance at Night?

Finally got forever and will start doing the beginning prep. But with my wife about to have our baby and her having a C-section my time will be limited in the evenings. I can the main and supplemental during my lunch break since we have a gym at work but will not have time to finish off the assistance portions. Will be ok if I do the assistance portions in the evenings when I can? Just trying to get it in when I can

Yes, that’ll work