Still being in college I cannot afford one of his programs alone. So the only way this would work is if someone has similar stats and similar goals as myself. If you interests shoot me a PM. Truly beleive this will be the best investment every made by a bodybuilder.
185 @ 12%
Not exactly ectomorphic genetics. If i didnt lift/diet i would b around 150@15%
Get down to 9% bodyfat before consulting with John. Once that’s accomplished lean bulk for 6 months under his diet and training.
If there is any interest let me know.