I have one newborn and a toddler and work full time, I’m pretty strapped for time.
In the afternoons, I take my son to the playground about 1/4 away. I was thinking about adding weighted vest to these walks and then making up the deficit to get 30-45 mins total on the AirDyne bike, like this:
Walk to playground (10 minutes)
Walk back from playground (10 minutes)
Airdyne bike (10-25 minutes)