I tought Splenda was a sucralose-based sweetener, but I realised it is made from maltodextrin mostly. Now I am all confused. Does that mean it is bad if I want no sugar or does maltodextrin has no effect at all. I am confused
And coke diet, it is sweetened with aspartame so it is ok. But there is Coke Zero also, And I don't what the difference is.
Light me up