hopefully the pdf loads. I do not advise anyone with a back problem or back pain to do anything I mention in this forum.
I’m an idiot. I will likely hurt myself and be unable to workout anymore. I don’t want that to happen to anyone else.
hopefully the pdf loads. I do not advise anyone with a back problem or back pain to do anything I mention in this forum.
I’m an idiot. I will likely hurt myself and be unable to workout anymore. I don’t want that to happen to anyone else.