Hey all, I need to get more organized with my training and think a log will help me do that.
My next meet is December 6. My goal is to total at least 793 in the 165 weight class, to qualify for USAPL Women’s Nationals.
Right now, my best raw bench is 165, best equipped squat is 275, and best equipped deadlift is 298. I’ve just started lifting with equipment, so I need to get comfortable in it and use it more.
I intend to drop a few lbs so I don’t have to worry about cutting or having my equipment fit at a meet. I can deal with eating clean, but I hate cardio!
My coach sets up a program for me, which I then do on my own (he lives south, I live north, it’s very traumatic). I’ll probably get my new program on Monday or so, but I’ll hit the gym Sunday just to get some kinks out.
I hope I’ll be able to post videos of my lifts. Since I generally train alone or with my husband, videos should keep my squats honest.