What time of day are you drinking yours? I got into the habit of drinking a 16oz sugar-free Rockstar before my session for a while. I would drink it around 5:00pm and after a few weeks it got to where I couldn’t fucking sleep at night so I had to stop. Loved what it did for my energy levels in the gym though.
Anyone experience this with the Spike drinks? I have been hesitant to try them after my experience with the Rockstars.[/quote]
I don’t consume any stimulant that late in the day because I know it will keep my awake. Thus, I make sure to drink Spike Shotgun by 2 PM.
One of the nice things about Spike is that there’s no crash, so I can have it at 2:00 and still get a nice effect when I train at 6:00.