What time of day are you drinking yours? I got into the habit of drinking a 16oz sugar-free Rockstar before my session for a while. I would drink it around 5:00pm and after a few weeks it got to where I couldn't fucking sleep at night so I had to stop. Loved what it did for my energy levels in the gym though.
Anyone experience this with the Spike drinks? I have been hesitant to try them after my experience with the Rockstars.
well queball if you can't train earlier then 5 you probably shouldn't try the Spike. I've used both and Spike Shotgun and the Shooters are awesome and it is unfortunate if you can never experience them. A rockstar contains 160mg caffiene while the blue sugar free (the ones I used to drink) contain 240mg.
The Shooters have 300mg also with tyrosine and yorbimine with 25,000% B 6or12 compared to the 200% in most common energy drinks. Dude find a day when you can get in to the gym earlier and experience Spike!
I tried a regular Spike Shooter once before a workout around 9am and drank maybe about a little over half of it. It definately pumped me up for awhile, but the problem was my appetite wasn't what it normally was so i ate less that day. That plus couldn't fall asleep at a decent time.