How do you all like Spike? When I diet (2-3x’s a year) I usually take a low dose of ephedrine (Lipo 6/etc) to get me to drive to the gym at 6am and do my am cardio. I’m fine for my training in the afternoon, but that “Bump” usually gets me going nicely.
Having just turned 30, I’d like to eliminate the ephedrine. Contrary to what I’ve read, I don’t believe that “normal” use of ephedrine is bad. I’ve been using it off/on since my 20’s and just had to do a stress echo and blood work for life insurance; heart is in perfect health.
Anyhow, what are your experiences with Spike? Would this be a good idea for me? Again, just something to help me crush that AM cardio which is usually HIIT.