Is there a problem taking Spike before every workout? I love the supp, but for a while I took it before every workout and it seemed to lose effect. Then I stopped for 8 months.
Now I started using it again and have been for 2 months and it is still working great. The only problem is now I really feel my workouts lack if I don't have it, and I also tend to crash on off days.
Is there a problem with consistently using it 4-5 days a week? I feel like my workouts are okay after about 2-3 days off of it without it - it's like I need to break the dependance before my workouts are good again.
Should Spike be saved only for special occassions?