If you haven’t tried Spike yet I suggest you do, especially if you train a combat sport or rugby etc.
I just took my BJJ purple belt test and borrowed one from my training partner adrian and wow… It really really helped. I owned that test and was never mentally tired, only physically. Thank you Biotest for making good stuff. I’d also like to thank all my instructors and training partners.
The test was grueling, 2 hours, and resembled a hard game of rugby in intensity. It never really stopped but I was always very cognitive throughout the whole thing. I recommend this to all combat sports trainees.
If only i can get it over the border… dammit.