Heya T-freques. There are several specialized routines that I want to try out (Including DOn Alessi's trap growth program among others) but I've no idea when or where to throw specialized/individualized routines into my training when I'm following protocols such as HST, EDT, 5x5, ect. Any ideas? Thanks T-baggers. Lata.
MBE: "The premier name in Primate Productivity since 1411."