With all the research I’ve done I don’t know how I missed the recommendation that cycle support supplements should be taken about four hours after hdrol.
I’m two weeks into a cycle at and I’ve spaced the support out by about an hour. How detrimental is this? I did take the hdrol with fish oil which I think helps the situation.
I have three weeks left on my cycle and I’ll definitely be properly spacing things.
Any truth to grapefruit increasing the absorption of hdrol if taken together?