So, is this good or bad?
Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Tapioca Starch, Malt, Salt)
I have heard "Soy protein bad" but I have also heard "Soy protein isolate not bad".
Is there a consensus on this?
ISOLATE is the worst of the worst. IMO.
Soy : Poison Protein Articlehttp://www.t-nation.com/readTopic.do?id=459516
Dont thank me thank T-Nation for such articles. Also search for others and google for more.
Hope that helps,Phill
Priceless! A heading "Soy Protein Nuggets" above the alias "FamilyJewels".