T Nation

Soy Protein Nuggets

So, is this good or bad?

Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Tapioca Starch, Malt, Salt)

I have heard “Soy protein bad” but I have also heard “Soy protein isolate not bad”.

Is there a consensus on this?

ISOLATE is the worst of the worst. IMO.

Soy : Poison Protein Article

Dont thank me thank T-Nation for such articles. Also search for others and google for more.

Hope that helps,

Priceless! A heading “Soy Protein Nuggets” above the alias “FamilyJewels”.