This is a funny question for some of the more experience physiologists on the list.
My brother is allergic to milk, eggs and all forms of dairy products. This means that there aren’t any sort of protein powders on the market that he can take since they all contain whey.
The thing is he recently found a soy based one that he can have. Now, we all know that soy is evil becuase it contains xenoestrogens. Here’s the question:
Would he be able to take M at the same time as he’s taking the soy protein to prevent it from having estrogenic effects on him?
The big reason this is an issue is because of the difficulty to be found in actually eating 300g of protein a day. Try it some time, without any sort of MRP then try it for a week. If he eats any more tuna the guy will start to grow gills.
Anyway, I appreciate the help on this one.