T Nation

Sourdough Bread


#1

Hi friends!

Now I know that bread is off the menu for many of you, but does anyone indulge in sourdough bread?

I have been trying to cut my un-necessary carb intake, but I dont think I will ever be able to give up bread. This sourdough stuff tastes delicious, and apparently produces a lower insulin response than whole wheat bread!!

Woo hoo!

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#2

I lived off pretzels, sausage and beer for three weeks while on vacation in Germany and I lost weight. Probably mostly muscle though. I'm sure this post doesn't help you much, but I'll add this, as long as the rest of your diet is in check, a little bread here and there won't make any difference.


#3

Since we're on the topic, Focaccia bread kicks the shit out of sourdough


#4

Focaccia bread??

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