T Nation

Sources of Healthy Fats?


I don’t feel that I am getting enough healthy fats in my diet. Could anyone recommend what they eat? Also I am trying to be a vegetarian ( I still eat a small amount of fish and eggs).


:zipper_mouth_face: What’s wrong with the advice given to you in the other two similar threads youve started??


I mean, not trying to be a dick but come on man…