I often save great quotes or article texts, but sometimes regret not maintaining the source. The recent David to Goliath thread reminded me of the following quote. Anyone know where it's from, or if factual? If it is, it's certainly food for thought:
"Studies have been done on overfeeding where people were fed an additional 1000 calories per day for 100 days without any training whatsoever. Of the weight they gained, even in the absence of exercise, an average of 35% was lean muscle mass".