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Sorting Out Weight Gainer Servings

so i have a months supply of whey powder, and weight gainer powder. what would be better, take 1 serving a day, or 2 on the days i lift? going just for maximum weight gain here. thanks much

Is this a trick question?

No one can answer this without knowing how many calories and grams of protein, fat, and carbohydrate you eat daily and what you need to grow.

[quote]HK24719 wrote:
Is this a trick question?

No one can answer this without knowing how many calories and grams of protein, fat, and carbohydrate you eat daily and what you need to grow.[/quote]

how do you always beat me to these kind of threads, lol

I’ve said it before, if you’re asking this kind of nutritional question, you have bigger issues with nutrition to worry about than the question being asked.

[quote]HK24719 wrote:
Is this a trick question?

No one can answer this without knowing how many calories and grams of protein, fat, and carbohydrate you eat daily and what you need to grow.[/quote]

LOL