I s the level of soreness you get proportional to the amount of hypertrophy inducing stimulus?
Would this be the reason why it is best to mix up your routine and do different set/rep patterns?
I’ve been doing 2x20rep squats and deads the last few weeks. Of course I was sore when I began this(DOMS). But now, I get almost zero soreness. (same weight)
So I can assume that since I am not getting sore, that there is little or no muscle hypertrophy inducing stimulus?