anyone ever get sore tendons from weightlifting? ive been gettin sore tendons from training my hams latley.
any suggestions?
anyone ever get sore tendons from weightlifting? ive been gettin sore tendons from training my hams latley.
any suggestions?
[quote]superscience wrote:
anyone ever get sore tendons from weightlifting? ive been gettin sore tendons from training my hams latley.
any suggestions?[/quote]
Any chance you are doing SLDL with completely locked knees? If so, keep a slight bend in them.