T Nation

Sore Tendons

Does anyone on here ever get sore tendons from lifting weights.

recently my hamstring tendons are really sore and tight they feel rusty sometimes.

any explanations for this.

You worked them hard.Good job!

[quote]superscience wrote:
Does anyone on here ever get sore tendons from lifting weights.

recently my hamstring tendons are really sore and tight they feel rusty sometimes.

any explanations for this. [/quote]