Pretty straight forward. For those of you who have finished the 3 month challenge, what direction did you go after?
I know I am going to need to deload, my body has taken a pretty good beating this last couple of months.
I have another 2 to 3 months of eating above maintenance before I go back to below maintenance.
I honestly will probably run BBB with 8/6/3 for some extra volume, with the same daily set up that I have been running. I am just curious as to what others have done after the challenge.