I am calling on you for help...my 15 year old son is on the high school baseball team. He does great but lacks power at the plate. This is his weak point. What exercises can I get him to do that would improve his battng power. He has good hand eye coordnation, he simply lacks power at the plate. He has a good eye for the ball and often gets walked but when he hits it is not with power. I do not expect him to hit a homer everytime he bats. I want (and so does he) to increase his batting power. He already hits the weights with the team workouts but I am looking for that little extra he can do to gain an edge in this area.
Any help from my fellow T-Nationers is deeply apprecitated. Thanks.