Hey guys and gals,
I was wondering if you guys can help me out a bit. I have been a part of bodybuilding.com a year, or so now and I want to switch it up. It seems like the teen section of bb.com is full of kids who don't know squat and that erks me. My main goal is to look good and have strength. So I have set out on a two year goal of reaching my "potential" by the time I am 20 years old. So far the first year has gone by pretty nicely. I have bulk then cut and I about to bulk again. My legs are lagging and I want to make them full during the next three months.
When I first started this was me ------> http://imgur.com/ZGYjUQ5 (152lbs) The attached picture/my default picture is me a week ago (151 lbs). It might be a bit of an exaggeration because of the gym lighting and instagram filter, but i've still made progress. What I really want help on is deciding on a workout program. It's hard for me to find too many programs on this site. The only ones I see are under training, but they seem a bit to complex for me and seem to involve me consuming pills, which I struggle taking.
Which program would you recommend for me? I will figure out my macronutrients soon enough for my clean bulk. I have two weeks and a couple days left of my cut. Currently on a low carb diet(200 grams or less a day with 150+ grams of protein, and 100< grams of of fat). Only consuming 1950-2100 calories a day plus intense workouts. Help me out!