Just thought I would share something I saw at gym today.
I got to the bench press and started ramping up, between sets I would check this old guy, must of been about 65yrs +. Just quitely sitting on the squat rack, had squat briefs on with the straps down… Just rolling on knee wraps and really not doing anything to attract attention.
Around him, basically infront of me, were guys abouyt 17, chains/bling earings/colourful tank tops and curling, and Im not joking, 25kg in the squat rack, a bar with 2.5kg each side of it… So facepalm of not as soon as I walked in the gym…
Anyways this old guy basically ramped up in singles to 200kg (440lbs) ATG!!! SQUAT, fucking inspirational to see, just so humble keeping to himself and putting those kids in place with actions of strength…
It was so funny the old guy after putting the straps on and knee wraps, literally spun on his heel and pointed at a PT trainer standing around, and shouted at him to slap his back Hard before he got under the bar, the PT trainer who probably had never squated in his life or had no idea what ramping is, just stood their around this old guy dumb founded, and the old guy shouted at him to do it again hahaha eventually this PT dude slapped the old guy and he basically fucked that weight up! was so awesome to see this, got me amped like nothing else iv experienced before!
