Hey guys, I was over at Byan Haycock’s HST board and I found this, I thought you guys might find it interesting:
"In order to get the most benefit from ephedrine on muscle loss, adjust your dosing schedule to every 2 hours. This will enhance the duration and consistency of beta-adrenergic activity. Be sure to adjust the amount you take each time in order to maintain the total amount taken over the course of a day. For example, instead of taking 20 mg ephedrine and 200 mg caffeine 3 times daily, take 10 mg ephedrine and 100 mg caffeine 6 times daily."
and then later:
"You should take e/c every two hours at half dose regardless of what diet you are using. In fact, I have had good succes using e/c while bulking. It enabled a bit more partitioning of calories away from fat... just my 2 cents."
All of the above was quoted from Haycock's posts, by the way. I found this a pretty intriguing idea. I tried taking my MD6 like this today (1 pill 6x/day), and even if it's not true that it helps hold on to muscle better, I didn't experience any highs/crashes. Just a constant flow.
Anyone have any thoughts on this?