so a couple days ago after a heavy squat day for me i was taking a dump and my quad on my left leg cramped up and then i panicked and part of my glute and lower back started to cramp. lets just say it didnt end well but i managed not to crap on myself which is a plus
What kinds of things do you all worry about after lifting that most non-lifters would never consider worrying about?
Another story: After a rough rugby game i was sleeping and my calf cramped up something fierce along with my hamstring on the same fucking leg and it was such a shock waking up like that, that i kicked out as hard as i could pretty much to try to extend my leg to get it to stop cramping and kicked my girlfriend off the bed. All bad.
Lets here your stories