Some Basic Rules

Off Topic
1

…laid down by the Doorman. This is pretty funny, and echoes most of every gym etiquette thread written on here. anyone else read this guy? Or know if he’s a member here? I only ask the second question because of his link to a certain well-known member’s avatar…

Scroll down to the April 23rd entry: http://standingonthebox.blogspot.com/

2

Very class-act.

Thanks!

3

Theres a video of him training with Joe DeFranco on that page and he mentions being a high level football player

4

Ha! The glute ham machine guy!

Look familiar?

5

So you don’t have to scroll and risk making your RSI worse.

http://standingonthebox.blogspot.com/2008/04/home-away.html