Started starting strength today.
Im going to do do chins instead of power cleans
I will train 3 times a week as far as i can. Soccer season will start in about two week, where we will do some pretty intense cardio. I might limit workout days to two days a week if I feel it becomes to heavy, will have to see how if feels.
This logbook will work as motivation and dicipline.
Today I did workout A:
Squat 80kg 3x5
Bench press 60kg 3x5
Deadlift 100kg 3x5
I will increase deadlift with 5kg every workout and everything else with 2,5kg.
Here is a video of me deadlifting, any pointers on my technique? I feel like I should use my quads and ass more. But it looks like the bar travels in a straight line.